Is There A Difference Between Feeling Lonely & Being Alone? (The Lonely Series: One)

According to a study by Cigna, “more than half of U.S. adults (58%) are considered lonely.”

After the virus had swept across the world prompting drastic changes that increased our social isolation, they say we are now in a new pandemic – loneliness.

“Psychology says that part of human nature’s default mode is to be social. One theory: people have an innate (and very powerful) need to belong.” (Sam Edwards)

Our society is filled with examples of this need to belong through groups, organizations, clubs, teams, etc..

Our sense of belonging, our connection to one another, is one of human’s most basic needs.

When we’re isolated for various reasons such as the past pandemic, social anxiety, lack of transportation, disability or serious illness, estrangement – it can have a detrimental effect on our mental and emotional wellbeing.

Hence, the uncomfortable and at times distressing sense of loneliness.

WHAT DOES IT REALLY MEAN?

Let’s look at a few definitions.

Lonely: a depressing feeling of being alone.

Loneliness: sadness because one has no friends or company.

Alone: on one’s own; having no one present.

Notice that the first two words are actually emotions – “depressing feeling” and “sadness.”  These emotions are powerful and can be overwhelming – but, are you truly alone?

As a true believer, the answer is NO!

Joshua 1:5

No man shall be able to stand before you all the days of your life. Just as I was with Moses, so I will be with you. I will not leave you or forsake you.

Matthew 28:20

I am with you always, to the end of the age.